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Watch this video and more on The Happy Destination: Workout from home

Watch this video and more on The Happy Destination: Workout from home

THD_Pilates with Tania - #6

Pilates with Tania • 16m

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    It is amazing how creative everyone is getting, join me for a Pilates inspired workout class using a chair from home. Workout your legs, your arms and your core. Breathe into movement for a great day.

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    Thirty minute low-impact Pilates workout to tone and sculpt your abs, butt and arms. Tone up without bulking up. Beginner/intermediate workout to develop the functional strength, body control and body awareness that generally helps you feel healthier, look fitter and overall give you a sense of c...

  • THD_Pilates with Tania - #9

    Join me for a Pilates inspired workout class using a stool from home. Workout your arms and your core. Breathe into movement for a great day!