THD_Pilates with Tania - #8

THD_Pilates with Tania - #8

Thirty minute low-impact Pilates workout to tone and sculpt your abs, butt and arms. Tone up without bulking up. Beginner/intermediate workout to develop the functional strength, body control and body awareness that generally helps you feel healthier, look fitter and overall give you a sense of calm and relaxation.

THD_Pilates with Tania - #8

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  • THD_Pilates with Tania - #8

    Thirty minute low-impact Pilates workout to tone and sculpt your abs, butt and arms. Tone up without bulking up. Beginner/intermediate workout to develop the functional strength, body control and body awareness that generally helps you feel healthier, look fitter and overall give you a sense of c...