THD_Pilates with Tania - #7
Join me for an 18-minute Pilates inspired workout class using a chair from home. Workout your legs, your arms and your core. Breathe into movement for a great day!
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THD_Pilates with Tania - #7
It is amazing how creative everyone is getting, join me for a Pilates inspired workout class using a chair from home. Workout your legs, your arms and your core. Breathe into movement for a great day.