THD_Pilates with Tania - #6

THD_Pilates with Tania - #6

Balance your intense workouts with a gentle move, stretch. Give your body some relaxation! A quick 16 minute stretch and movement to set you up for a good day. A perfect balance to our harder workouts.

THD_Pilates with Tania - #6

1 Video

  • THD_Pilates with Tania - #6

    A quick 16 minute stretch and movement to set you up for a good day. A perfect balance to our harder, more intense workouts.