THD_Pilates with Tania - #1

THD_Pilates with Tania - #1

Low impact Pilates workout to tone and sculpt your abs, butt and arms. Tone up without bulking up. Beginner/intermediate workout to develop the functional strength, body control and body awareness that generally helps you feel healthier, look fitter and overall give you a sense of calm and relaxation.

THD_Pilates with Tania - #1

1 Video

  • THD_Pilates with Tania - #1

    Low impact Pilates workout to tone and sculpt your abs, butt and arms. Tone up without bulking up. Beginner/intermediate workout to develop the functional strength, body control and body awareness that generally helps you feel healthier, look fitter and overall give you a sense of calm and relaxa...