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THD_Pilates with Tania - #2

Pilates with Tania • 19m

Pilates workout focusing on core strength, stability and control. Beginner/intermediate level

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    THD_Pilates with Tania - #1

    Low impact Pilates workout to tone and sculpt your abs, butt and arms. Tone up without bulking up. Beginner/intermediate workout to develop the functional strength, body control and body awareness that generally helps you feel healthier, look fitter and overall give you a sense of calm and relaxa...

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